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One room. Five ways to move.

Mat Pilates, barre, strength + HIIT, slow flow yoga and The Fusion — all taught in a single, welcoming studio on Quadra Street in Victoria, BC.

2727 Quadra Street, Unit #1, Victoria, BC V8T 4E5

Classes

What we teach

Every class happens in the same room, with the same small-group attention. Pick the one that suits the day.

Core. Control. Strength.

Build strength from the inside out with a focused, full-body mat Pilates class.

Small movements. Big burn.

A dynamic, ballet-inspired workout that blends elements of barre, Pilates, strength training, and mobility.

Lift. Sweat. Get stronger.

A high-energy, full-body workout combining functional strength training with bursts of heart-pumping HIIT.

Slow down. Breathe deep. Let go.

A calming blend of gentle movement, mindful breathwork, and restorative yoga designed to help you slow down and reconnect with your body.

Dynamic. Fiery. Always different.

A dynamic and fiery fusion of yoga, Pilates, barre, and somatic movement.

Reserve a class on our schedule, or call the studio and we will find you a spot in the next class that fits.